Weigh In record (no journal entry) for 27 August 2018
|
97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2895 kcal
|
Fat: 119.33g | Prot: 168.17g | Carbs: 289.24g.
Breakfast: Lala Leche Deslactosada, AdeS Leche de Soya, Café, Nabisco Chips Ahoy!, Hershey's Leche Sabor a Chocolate. Lunch: Crema de Calabaza, Aguacate, Pescado Empanizado, 7UP Refresco, Tortillas de Maíz. Dinner: Leche Entera, Mayonesa, Atún en Agua (Enlatado). Snacks/Other: Gamesa Chokis, Doritos Doritos Infierno. more...
|
|
2791 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|