Tony LV's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024
96 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
2642 kcal Fat: 92.68g | Prot: 183.16g | Carbs: 241.10g.   Breakfast: Café, Lala Leche Deslactosada, Queso Fresco, Pollo Asado, Arrachera, Tortilla de Maíz. Lunch: Milpa Real Totopos de Maiz, Tortillas de Maíz, Frijoles Cocidos, Carne en Su Jugo. Dinner: Gamesa Saladitas , Atún en Agua (Enlatado), Jitomate, Aguacate. Snacks/Other: Tequila Margarita, Lara Galletas Deliciosas. more...
2460 kcal Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Tony LV's Weight History


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