Weigh In record (no journal entry) for 22 September 2014
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92 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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2565 kcal
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Fat: 123.98g | Prot: 152.85g | Carbs: 209.88g.
Breakfast: Frijoles Refritos, Elote. Lunch: Frijoles Cocidos, Bistec. Dinner: Sánduche de Jamón, Queso Americano. more...
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Losing 4.2 kg a Week
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