Weigh In record (no journal entry) for 01 April 2019
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 83.07g | Prot: 95.69g | Carbs: 238.68g.
Breakfast: Splenda Endulzante sin Calorías, Café, Huevo Frito, Manzana, Plátano. Lunch: Mandarinas, Queso Fresco, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Leche (Leche Entera), Marinela Principe. Snacks/Other: Cerveza, FUD Salchicha de Pavo (50g), Naranjas. more...
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2653 kcal
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Exercise:
Sitting - 2 hours, Driving - 2 hours and 29 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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