Weigh In record (no journal entry) for 21 March 2018
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 84.64g | Prot: 125.45g | Carbs: 148.04g.
Breakfast: Café, Birote, SuKarne Fajitas de Arrachera Marinada de Res. Lunch: Salsa Roja, Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno. Dinner: Doritos Nacho (30g), Corona Light Corona Light, Tamal. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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2466 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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