Date Started: 28 Sep 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 111.6 kg
21 Oct 09	106.6 kg	Poorly
17 Oct 09	105.5 kg	Reasonably Well
15 Oct 09	106.6 kg	Reasonably Well
13 Oct 09	107.0 kg	Reasonably Well
12 Oct 09	107.5 kg	Reasonably Well
11 Oct 09	107.7 kg	Reasonably Well
10 Oct 09	108.4 kg	Reasonably Well
09 Oct 09	108.9 kg	Reasonably Well
06 Oct 09	109.3 kg	100%
05 Oct 09	109.8 kg	100%
28 Sep 09	111.6 kg	Not Applicable

Date Started: 05 Jun 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 116.6 kg
25 Aug 09	113.4 kg	Reasonably Well
10 Aug 09	112.5 kg	Reasonably Well
20 Jul 09	113.4 kg	100%
10 Jul 09	114.3 kg	100%
06 Jul 09	114.8 kg	100%
05 Jul 09	115.7 kg	100%
01 Jul 09	117.9 kg	100%
29 Jun 09	116.1 kg	Reasonably Well
26 Jun 09	117.0 kg	Poorly
19 Jun 09	117.9 kg	100%
17 Jun 09	116.1 kg	100%
13 Jun 09	115.2 kg	100%
12 Jun 09	119.1 kg	Poorly
05 Jun 09	116.6 kg	Not Applicable