Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88.4 kg
19 Sep 24	85 kg	Reasonably Well
18 Sep 24	84.7 kg	Reasonably Well
17 Sep 24	85.3 kg	Reasonably Well
16 Sep 24	85.8 kg	Reasonably Well
15 Sep 24	86.5 kg	Reasonably Well
14 Sep 24	87.4 kg	Reasonably Well
13 Sep 24	87.6 kg	Reasonably Well
12 Sep 24	88 kg	Reasonably Well
24 Jun 24	84.5 kg	Reasonably Well
04 Mar 24	79.9 kg	Reasonably Well
03 Mar 24	80.9 kg	Reasonably Well
02 Mar 24	81.4 kg	Reasonably Well
13 Dec 23	76 kg	Reasonably Well
12 Dec 23	76.3 kg	Reasonably Well
11 Dec 23	76.9 kg	Reasonably Well
09 Dec 23	77 kg	Reasonably Well
08 Dec 23	77.1 kg	Reasonably Well
01 Dec 23	77.3 kg	Reasonably Well
30 Nov 23	77.8 kg	Reasonably Well
29 Nov 23	77.9 kg	Reasonably Well
28 Nov 23	78.5 kg	Reasonably Well
27 Nov 23	79.1 kg	Reasonably Well
13 Oct 23	79 kg	Reasonably Well
10 Oct 23	80 kg	Reasonably Well
11 Sep 23	88.4 kg	Reasonably Well

Date Started: 03 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
24 Aug 23	78 kg	Reasonably Well
13 Jun 23	73.4 kg	Reasonably Well
11 Jun 23	73.9 kg	Reasonably Well
01 Jun 23	74.3 kg	Reasonably Well
12 May 23	88.4 kg	Reasonably Well
03 May 23	82 kg	Reasonably Well