Weigh In record (no journal entry) for 14 September 2024
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87.4 kg
Lost so far: 1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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612 kcal
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Fat: 10.45g | Prot: 41.27g | Carbs: 88.64g.
Breakfast: Italac Leite, Morangos. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Prata. more...
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Losing 1.4 kg a Week
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zambottogiullia's Weight History
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