Weigh In record (no journal entry) for 19 September 2024
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85 kg
Lost so far: 3.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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318 kcal
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Fat: 1.70g | Prot: 64.00g | Carbs: 11.00g.
Breakfast: Melitta Café sem Açúcar. Lunch: LAR Filezinho de Frango (Sassami). Dinner: LAR Filezinho de Frango (Sassami). Snacks/Other: Aviação Doce de Leite Pastoso. more...
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Gaining 2.1 kg a Week
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zambottogiullia's Weight History
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