Weigh In record (no journal entry) for 15 September 2024
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86.5 kg
Lost so far: 1.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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356 kcal
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Fat: 22.45g | Prot: 21.57g | Carbs: 17.43g.
Breakfast: Morangos, Italac Leite. Lunch: Ovo Cozido. Dinner: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar. more...
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Losing 6.3 kg a Week
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zambottogiullia's Weight History
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