Weigh In record (no journal entry) for 17 September 2024
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85.3 kg
Lost so far: 3.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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392 kcal
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Fat: 15.92g | Prot: 36.33g | Carbs: 24.38g.
Breakfast: Melitta Café sem Açúcar. Lunch: Água de Coco, Bife a Rolê. Snacks/Other: Aviação Doce de Leite Pastoso. more...
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Losing 3.5 kg a Week
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zambottogiullia's Weight History
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