Weigh In record (no journal entry) for 04 March 2024
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79.9 kg
Lost so far: 8.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 45.93g | Prot: 25.04g | Carbs: 48.35g.
Breakfast: McDonald's Croissant de Presunto e Queijo. Lunch: Queijo Branco, McDonald's Croissant de Presunto e Queijo. Dinner: Ovo. Snacks/Other: Monster Energy Absolutely Zero. more...
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Losing 7 kg a Week
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zambottogiullia's Weight History
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