Date Started: 25 Jul 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 125.5 kg
19 Jul 24	118.5 kg	Reasonably Well
02 Jul 24	118.6 kg	Reasonably Well
01 Jul 24	118.9 kg	Reasonably Well
28 Jun 24	119.2 kg	Reasonably Well
21 Jun 24	119.4 kg	Reasonably Well
19 Jun 24	120.2 kg	Reasonably Well
18 Jun 24	120.9 kg	Reasonably Well
15 Apr 24	122.4 kg	Reasonably Well
04 Mar 24	118.6 kg	Reasonably Well
29 Feb 24	118.9 kg	Reasonably Well
11 Nov 23	115.7 kg	Reasonably Well
03 Nov 23	114.3 kg	Reasonably Well
22 Oct 23	112.8 kg	Reasonably Well
14 Oct 23	113.8 kg	Reasonably Well
07 Oct 23	113.8 kg	Reasonably Well
03 Oct 23	112.9 kg	Reasonably Well
02 Oct 23	113.5 kg	Reasonably Well
30 Sep 23	114.2 kg	Reasonably Well
29 Sep 23	114.4 kg	Reasonably Well
27 Sep 23	115 kg	Reasonably Well
25 Sep 23	115.6 kg	Reasonably Well
18 Sep 23	115 kg	Reasonably Well
17 Sep 23	115.1 kg	Reasonably Well
16 Sep 23	115.6 kg	Reasonably Well
14 Sep 23	116.5 kg	Reasonably Well
11 Sep 23	116.9 kg	Reasonably Well
09 Sep 23	118.1 kg	Reasonably Well
06 Sep 23	118.4 kg	Reasonably Well
05 Sep 23	118.9 kg	Reasonably Well
04 Sep 23	119.2 kg	Reasonably Well
01 Sep 23	119.8 kg	Reasonably Well
25 Jul 23	125.5 kg	Reasonably Well

Date Started: 08 Aug 21

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 125.5 kg
08 Aug 21	125.5 kg	Reasonably Well

Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 116 kg
03 Aug 21	116 kg	Reasonably Well