Weigh In record (no journal entry) for 04 March 2024
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118.6 kg
Lost so far: 6.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 31.50g | Prot: 70.97g | Carbs: 107.10g.
Breakfast: Água da Torneira, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Pão Italiano, Melão, Banana da Terra. Lunch: Frango a Milanesa, Arroz Parboilizado Cozido. more...
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Losing 0.5 kg a Week
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Marihgogo's Weight History
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