Weigh In record (no journal entry) for 04 September 2023
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119.2 kg
Lost so far: 6.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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950 kcal
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Fat: 21.51g | Prot: 51.60g | Carbs: 139.32g.
Breakfast: Banana Prata. Lunch: Laranja Pêra, Berinjela Refogada, Contra-filé, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Bauducco Torrada Integral, Damm Creme de Ricota com Gorgonzola, Vale do Sol Pão Integral com Castanha do Pará e Cacau, Banana Prata. more...
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Losing 1.4 kg a Week
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Marihgogo's Weight History
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