Weigh In record (no journal entry) for 16 September 2023
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115.6 kg
Lost so far: 9.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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205 kcal
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Fat: 12.48g | Prot: 18.54g | Carbs: 3.72g.
Breakfast: Italac Leite Desnatado , Sadia Mussarela, Clara de Ovo, Ovo. more...
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Losing 3.2 kg a Week
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Marihgogo's Weight History
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