Weigh In record (no journal entry) for 06 September 2023
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118.4 kg
Lost so far: 7.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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969 kcal
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Fat: 29.42g | Prot: 33.16g | Carbs: 144.75g.
Breakfast: Santa Helena Paçoca, Del Valle Suco de Uva (290ml), Enroladinho de Salsicha. Lunch: Laranjas, Swift Picanha Suína Temperada, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Biscoito de Polvilho. more...
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Losing 3.5 kg a Week
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Marihgogo's Weight History
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