Date Started: 12 Jul 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.7 kg
25 Sep 23	82.9 kg	Reasonably Well
20 Sep 23	82.8 kg	Reasonably Well
11 Sep 23	83.8 kg	Reasonably Well
21 Aug 23	84.5 kg	Reasonably Well
14 Aug 23	84.8 kg	Reasonably Well
07 Aug 23	86 kg	Reasonably Well
31 Jul 23	87.1 kg	Reasonably Well
24 Jul 23	87.6 kg	Reasonably Well
17 Jul 23	88.5 kg	Reasonably Well
10 Jul 23	89.2 kg	Reasonably Well
02 Jul 23	90.5 kg	Reasonably Well
23 Aug 22	85 kg	Reasonably Well
15 Aug 22	85.8 kg	Reasonably Well
15 Jul 22	85.5 kg	Reasonably Well
13 Jul 22	86.1 kg	Reasonably Well
12 Jul 22	87.7 kg	Reasonably Well

Date Started: 06 Nov 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 91.5 kg
09 Nov 20	63.8 kg	Reasonably Well
02 Nov 20	63.8 kg	Reasonably Well
28 Sep 20	64.3 kg	Reasonably Well
07 Sep 20	64.4 kg	Reasonably Well
24 Aug 20	64.8 kg	Reasonably Well
17 Aug 20	65.5 kg	Reasonably Well
03 Aug 20	66.1 kg	Reasonably Well
27 Jul 20	65.7 kg	Reasonably Well
20 Jul 20	66.5 kg	Reasonably Well
13 Jul 20	67.3 kg	Reasonably Well
06 Jul 20	66.9 kg	Reasonably Well
29 Jun 20	66.7 kg	Reasonably Well
22 Jun 20	67 kg	Reasonably Well
16 Jun 20	67.9 kg	Reasonably Well
08 Jun 20	67.3 kg	Reasonably Well
01 Jun 20	67.3 kg	Reasonably Well
25 May 20	67.9 kg	Reasonably Well
18 May 20	67.7 kg	Reasonably Well
11 May 20	68.2 kg	Reasonably Well
04 May 20	69.2 kg	Reasonably Well
27 Apr 20	69.2 kg	Reasonably Well
20 Apr 20	69.2 kg	Reasonably Well
13 Apr 20	70.5 kg	Reasonably Well
06 Apr 20	71 kg	Reasonably Well
30 Mar 20	70.8 kg	Reasonably Well
23 Mar 20	71.5 kg	Reasonably Well
16 Mar 20	72.5 kg	Reasonably Well
09 Mar 20	73.3 kg	Reasonably Well
02 Mar 20	73.3 kg	Reasonably Well
26 Feb 20	74.1 kg	Reasonably Well
17 Feb 20	75.8 kg	Reasonably Well
10 Feb 20	76.3 kg	Reasonably Well
03 Feb 20	77.2 kg	Reasonably Well
27 Jan 20	78.5 kg	Reasonably Well
20 Jan 20	79.9 kg	Reasonably Well
13 Jan 20	80.4 kg	Reasonably Well
06 Jan 20	80.4 kg	Reasonably Well
30 Dec 19	82.2 kg	Reasonably Well
23 Dec 19	81.6 kg	Reasonably Well
16 Dec 19	81.4 kg	Reasonably Well
09 Dec 19	82.5 kg	Reasonably Well
02 Dec 19	83.5 kg	Reasonably Well
25 Nov 19	85 kg	Reasonably Well
18 Nov 19	86.7 kg	Reasonably Well
12 Nov 19	87.5 kg	Not Applicable
06 Nov 19	91.5 kg	Reasonably Well