MaiteThais's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
67.9 kg Lost so far: 23.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1739 kcal Fat: 110.13g | Prot: 113.84g | Carbs: 70.02g.   Breakfast:  Bolo de Coco, Drogasil Ômega 3, Max Titanium Colagen, Trio Nut's com Chocolate , Tirolez Mussarela, Perdigão Salame Defumado,  Amêndoas,  Castanhas-do-Pará. Lunch: Perdigão Linguiça Calabresa Defumada,  Costelinha,  Bucho, Pipão Torresmo. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense, Andorinha Azeite de Oliva Extra Virgem, Tirolez Mussarela, Salsaretti Molho de Tomate, Estrela Massa de Pizza. more...
1768 kcal Exercise: Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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MaiteThais's Weight History


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