Weigh In record (no journal entry) for 13 January 2020
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80.4 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1070 kcal
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Fat: 70.88g | Prot: 70.36g | Carbs: 37.95g.
Breakfast: Chá de Hibisco, Cavalinha e Canela., Tirolez Queijo Parmesão, Amêndoas, Brasil Frutt Castanha do Pará Natural, Morangos, Suco de Limão, Couve Manteiga Crua. Lunch: Cacau Show Bendito Cacao Intensidades 55%/70%, Chá de Hibisco, Cavalinha e Canela., Tirolez Queijo Parmesão, Carne do Peito de Frango (Assado, Cozido), Nestlé Creme de Leite, Agrião, Bacon, Abobrinha Refogada. Snacks/Other: Cacau Show Bendito Cacao Intensidades 55%/70%. more...
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steady weight
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MaiteThais's Weight History
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