Date Started: 11 Sep 17

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 81.8 kg
14 Dec 19	73.2 kg	Reasonably Well
28 Sep 19	72.8 kg	Poorly
19 Aug 19	72.9 kg	Reasonably Well
19 Jun 19	70.9 kg	Reasonably Well
17 Jun 19	70.6 kg	Reasonably Well
07 Jun 19	71.6 kg	Reasonably Well
31 May 19	71.9 kg	Reasonably Well
03 May 19	70.9 kg	Reasonably Well
21 Apr 19	70.6 kg	Reasonably Well
02 Apr 19	69.8 kg	Reasonably Well
12 Mar 19	70.2 kg	Reasonably Well
18 Feb 19	71.3 kg	Reasonably Well
28 Jan 19	72.3 kg	Reasonably Well
17 Dec 18	71.0 kg	Reasonably Well
10 Dec 18	71.0 kg	Reasonably Well
03 Dec 18	69.5 kg	Reasonably Well
26 Nov 18	70.7 kg	Reasonably Well
19 Nov 18	69.6 kg	Reasonably Well
12 Nov 18	69.6 kg	Reasonably Well
05 Nov 18	70.0 kg	Reasonably Well
29 Oct 18	69.8 kg	Reasonably Well
22 Oct 18	70.6 kg	Reasonably Well
15 Oct 18	71.1 kg	Reasonably Well
08 Oct 18	71.7 kg	Reasonably Well
01 Oct 18	71.8 kg	Reasonably Well
24 Sep 18	73.9 kg	Reasonably Well
03 Sep 18	70.4 kg	Reasonably Well
29 Aug 18	71.1 kg	Reasonably Well
20 Aug 18	69.9 kg	Reasonably Well
06 Aug 18	69.9 kg	Reasonably Well
30 Jul 18	70.1 kg	Reasonably Well
23 Jul 18	69.5 kg	Reasonably Well
16 Jul 18	69.8 kg	Reasonably Well
09 Jul 18	70.2 kg	Reasonably Well
02 Jul 18	69.3 kg	Reasonably Well
25 Jun 18	71.0 kg	Reasonably Well
18 Jun 18	70.5 kg	Reasonably Well
11 Jun 18	70.9 kg	Reasonably Well
04 Jun 18	69.8 kg	Reasonably Well
28 May 18	69.4 kg	Reasonably Well
21 May 18	70.0 kg	Reasonably Well
14 May 18	70.6 kg	Reasonably Well
07 May 18	70.5 kg	Reasonably Well
30 Apr 18	70.2 kg	Reasonably Well
23 Apr 18	72.1 kg	Not Applicable
16 Apr 18	71.5 kg	Reasonably Well
09 Apr 18	70.9 kg	Reasonably Well
02 Apr 18	70.3 kg	Reasonably Well
26 Mar 18	71.6 kg	Reasonably Well
19 Mar 18	71.6 kg	Reasonably Well
12 Mar 18	71.9 kg	Reasonably Well
05 Mar 18	72.5 kg	Reasonably Well
26 Feb 18	72.9 kg	Reasonably Well
20 Feb 18	71.9 kg	Reasonably Well
12 Feb 18	72.4 kg	Reasonably Well
08 Feb 18	73.7 kg	Reasonably Well
15 Jan 18	73.6 kg	Reasonably Well
08 Jan 18	74.2 kg	Reasonably Well
01 Jan 18	74.7 kg	Reasonably Well
29 Dec 17	75.1 kg	Reasonably Well
27 Dec 17	74.7 kg	Reasonably Well
20 Dec 17	75.3 kg	Reasonably Well
19 Dec 17	75.5 kg	Reasonably Well
18 Dec 17	75.6 kg	Reasonably Well
17 Dec 17	75.7 kg	Reasonably Well
16 Dec 17	76.0 kg	Reasonably Well
14 Dec 17	74.9 kg	Reasonably Well
13 Dec 17	75.4 kg	Reasonably Well
12 Dec 17	74.8 kg	Reasonably Well
11 Dec 17	74.8 kg	Reasonably Well
10 Dec 17	74.2 kg	Reasonably Well
09 Dec 17	74.2 kg	Reasonably Well
08 Dec 17	74.5 kg	Reasonably Well
07 Dec 17	74.7 kg	Reasonably Well
06 Dec 17	74.9 kg	Reasonably Well
05 Dec 17	75.0 kg	Reasonably Well
04 Dec 17	76.0 kg	Reasonably Well
28 Nov 17	76.0 kg	Reasonably Well
24 Nov 17	77.1 kg	Reasonably Well
22 Nov 17	76.4 kg	Reasonably Well
13 Nov 17	76.8 kg	Reasonably Well
06 Nov 17	77.3 kg	100%
30 Oct 17	77.9 kg	Reasonably Well
25 Oct 17	79.4 kg	Reasonably Well
23 Oct 17	80.1 kg	Poorly
18 Oct 17	79.3 kg	Reasonably Well
12 Oct 17	80.1 kg	Reasonably Well
06 Oct 17	79.7 kg	Reasonably Well
29 Sep 17	80.2 kg	Reasonably Well
26 Sep 17	80.7 kg	Reasonably Well
22 Sep 17	80.7 kg	Reasonably Well
15 Sep 17	81.8 kg	Reasonably Well
11 Sep 17	81.8 kg	Not Applicable

Date Started: 15 Jun 13

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 82.6 kg
21 Mar 16	70.9 kg	Reasonably Well
14 Jan 16	72.1 kg	Reasonably Well
13 Dec 15	72.6 kg	Reasonably Well
21 Oct 15	72.9 kg	Reasonably Well
20 Oct 15	73.6 kg	Reasonably Well
07 Oct 15	73.3 kg	Reasonably Well
21 Aug 15	74.6 kg	Reasonably Well
13 Aug 15	75.3 kg	Reasonably Well
01 Aug 15	76.4 kg	Reasonably Well
27 Jul 15	77.1 kg	Reasonably Well
02 Mar 14	66.2 kg	Reasonably Well
03 Feb 14	66.7 kg	Reasonably Well
22 Jan 14	66.7 kg	Reasonably Well
12 Jan 14	66.7 kg	Reasonably Well
02 Jan 14	68.0 kg	Reasonably Well
19 Dec 13	67.1 kg	Reasonably Well
05 Oct 13	71.7 kg	Reasonably Well
15 Jun 13	82.6 kg	Reasonably Well