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30.4%
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71.0 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2033 kcal
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Fat: 110.72g | Prot: 85.88g | Carbs: 176.01g.
Lunch: Olive Oil, Butter, Italian Bread, Publix Powdered Donut Holes, Not Your Average Joe's Almond Crusted Goat Cheese Side Salad, Romano's Macaroni Grill Prosciutto e Arugula Pizza. more...
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Gaining 1.5 kg a Week
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saltedklog's Weight History
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