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29.5%
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69.9 kg
Lost so far: 11.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 140.00g | Prot: 51.00g | Carbs: 8.00g.
Lunch: Sports Research MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Mauna Loa Dry Roasted Macadamias, Extra Virgin Olive Oil, Handsome Brook Farm Pasture Raised Organic Eggs. more...
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Losing 0.2 kg a Week
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saltedklog's Weight History
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