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31.3%
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70.9 kg
Lost so far: 11.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 122.70g | Prot: 94.08g | Carbs: 68.14g.
Lunch: Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream. Dinner: Franz Classic Brioche Bread, Goya Bulgur Wheat, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Steak Tartare (Raw Ground Beef and Egg), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted), Cod, Butter. more...
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Gaining 0.2 kg a Week
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saltedklog's Weight History
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