saltedklog's Journal, 02 Jul 18

30.5%
69.3 kg Lost so far: 12.5 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1554 kcal Fat: 152.84g | Prot: 49.82g | Carbs: 11.03g.   Breakfast: Lakanto Monkfruit Sweetener, Trader Joe's Organic Fair Trade Cacao Powder, Terrasoul Superfoods Raw Cacao Butter, Butter, Kirkland Signature Organic Coconut Oil, Farmer John Pork Spare Ribs. more...
Losing 1.7 kg a Week



     
 

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saltedklog's Weight History


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