Date Started: 22 Nov 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.4 kg
26 Jan 24	77.9 kg	Reasonably Well
25 Jan 24	78 kg	Reasonably Well
19 Jan 24	78.7 kg	Reasonably Well
18 Jan 24	79.2 kg	Reasonably Well
13 Jan 24	79.5 kg	Reasonably Well
12 Jan 24	80.1 kg	Reasonably Well
11 Jan 24	80.9 kg	Reasonably Well
10 Jan 24	81.7 kg	Reasonably Well
09 Jan 24	82.2 kg	Reasonably Well
12 Oct 22	74.9 kg	Reasonably Well
23 Jun 22	75 kg	Reasonably Well
23 May 22	75.3 kg	Reasonably Well
01 May 22	76.5 kg	Reasonably Well
16 Apr 22	77.7 kg	Reasonably Well
15 Apr 22	78.3 kg	Reasonably Well
31 Mar 22	78.5 kg	Reasonably Well
30 Mar 22	78.8 kg	Reasonably Well
25 Mar 22	79.3 kg	Reasonably Well
04 Mar 22	80.3 kg	Reasonably Well
02 Mar 22	81.3 kg	Reasonably Well
09 Feb 22	81.3 kg	Reasonably Well
04 Feb 22	82.4 kg	Reasonably Well
28 Jan 22	82.7 kg	Reasonably Well
23 Jan 22	82.9 kg	Reasonably Well
21 Jan 22	83.3 kg	Reasonably Well
15 Jan 22	83.8 kg	Reasonably Well
14 Jan 22	84.7 kg	Reasonably Well
13 Jan 22	85.3 kg	Reasonably Well
11 Jan 22	85.4 kg	Reasonably Well
27 Dec 21	85.5 kg	Reasonably Well
24 Dec 21	87 kg	Reasonably Well
23 Dec 21	87.3 kg	Reasonably Well
22 Dec 21	87.8 kg	Reasonably Well
21 Dec 21	88.2 kg	Reasonably Well
18 Dec 21	88.3 kg	Reasonably Well
17 Dec 21	88.5 kg	Reasonably Well
16 Dec 21	89 kg	Reasonably Well
12 Dec 21	89.2 kg	Reasonably Well
10 Dec 21	90.1 kg	Reasonably Well
09 Dec 21	90.5 kg	Reasonably Well
08 Dec 21	91.1 kg	Reasonably Well
07 Dec 21	91.2 kg	Reasonably Well
06 Dec 21	91.9 kg	Reasonably Well
03 Dec 21	92.5 kg	Reasonably Well
02 Dec 21	93 kg	Reasonably Well
01 Dec 21	93.5 kg	Reasonably Well
25 Nov 21	93.9 kg	Reasonably Well
24 Nov 21	94.7 kg	Reasonably Well
23 Nov 21	95.1 kg	Reasonably Well
22 Nov 21	96.4 kg	Reasonably Well

Date Started: 24 Nov 19

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 88.2 kg
27 Jan 20	87.4 kg	Reasonably Well
18 Dec 19	83.9 kg	Reasonably Well
11 Dec 19	84.3 kg	Reasonably Well
06 Dec 19	84.9 kg	Reasonably Well
05 Dec 19	85 kg	Reasonably Well
04 Dec 19	85.5 kg	Reasonably Well
03 Dec 19	85.7 kg	Reasonably Well
02 Dec 19	85.9 kg	Reasonably Well
29 Nov 19	86 kg	Reasonably Well
28 Nov 19	86.6 kg	Reasonably Well
27 Nov 19	86.9 kg	Reasonably Well
26 Nov 19	88.2 kg	Reasonably Well
24 Nov 19	88.2 kg	Reasonably Well