Weigh In record (no journal entry) for 09 December 2021
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90.5 kg
Lost so far: 5.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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350 kcal
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Fat: 12.91g | Prot: 19.05g | Carbs: 40.19g.
Lunch: Кофе с Молоком, Черемушки Хлеб Бородинский Внарезку, Жареное Яйцо без Жира, Сыр Камамбер, Бондюэль Горошек Консервированный . Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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БагаеваТатьяна's Weight History
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