Weigh In record (no journal entry) for 06 December 2021
|
91.9 kg
Lost so far: 4.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
581 kcal
|
Fat: 27.29g | Prot: 35.06g | Carbs: 49.97g.
Breakfast: Черемушки Хлеб Бородинский Внарезку, Авокадо Авокадо, Жареное Яйцо без Жира, Great Kitchen Сыр Бри . Dinner: Огурец (с Кожурой), Куриные Голени с Кожей. Snacks/Other: Sula Леденцы, Мандарины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
БагаеваТатьяна's Weight History
|