Date Started: 02 May 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94 kg
15 Sep 24	93.8 kg	Reasonably Well
24 May 24	92.5 kg	Reasonably Well
25 Jul 23	93 kg	Reasonably Well
16 May 23	94 kg	Reasonably Well
28 Apr 23	91 kg	Reasonably Well
11 Apr 23	92 kg	Reasonably Well
22 Jul 22	87.1 kg	Reasonably Well
13 Mar 22	84.2 kg	Reasonably Well
07 Mar 22	85 kg	100%
21 Feb 22	86.1 kg	Reasonably Well
17 Feb 22	84.5 kg	Reasonably Well
02 Dec 21	85 kg	Poorly
20 Apr 21	84.7 kg	Reasonably Well
08 Feb 21	84 kg	Reasonably Well
18 Nov 20	80.7 kg	Reasonably Well
16 Nov 20	81 kg	Reasonably Well
28 Oct 20	83.3 kg	Reasonably Well
23 Oct 20	83.5 kg	Reasonably Well
17 Oct 20	83.7 kg	Reasonably Well
14 Oct 20	84.9 kg	100%
13 Oct 20	85.3 kg	Reasonably Well
07 Oct 20	85.7 kg	Reasonably Well
30 Jul 20	86 kg	Reasonably Well
28 Jul 20	85.6 kg	Reasonably Well
20 Jul 20	86.3 kg	100%
01 Nov 19	83.5 kg	Reasonably Well
15 Oct 19	82 kg	Reasonably Well
05 Feb 19	86 kg	Reasonably Well
13 Apr 16	76 kg	Reasonably Well
27 May 15	82.5 kg	100%
20 Mar 15	83.5 kg	Reasonably Well
23 Feb 15	85 kg	100%
20 Feb 15	85.4 kg	100%
19 Feb 15	86 kg	100%
12 Feb 15	86.4 kg	100%
11 Nov 14	90 kg	Poorly
05 Nov 14	88.4 kg	Reasonably Well
03 Nov 14	89.5 kg	Poorly
31 Oct 14	88.1 kg	Reasonably Well
30 Oct 14	88.4 kg	Reasonably Well
29 Oct 14	88.7 kg	100%
15 Oct 14	89.7 kg	100%
09 Oct 14	91.4 kg	Reasonably Well
29 Sep 14	91.7 kg	Reasonably Well
27 May 14	94 kg	Reasonably Well
21 May 14	94 kg	Reasonably Well
08 May 14	95 kg	Reasonably Well
02 May 14	94 kg	Not Applicable

Date Started: 24 Jul 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96 kg
07 Mar 14	99.2 kg	Reasonably Well
08 Jan 14	96 kg	Reasonably Well
26 Nov 13	94 kg	Reasonably Well
25 Jul 13	92 kg	Reasonably Well
08 May 13	90 kg	Reasonably Well
02 Apr 13	90 kg	Poorly
21 Jan 13	88.5 kg	Reasonably Well
15 Jan 13	87 kg	Reasonably Well
02 Jan 13	88.5 kg	Reasonably Well
14 Dec 12	87 kg	Reasonably Well
03 Dec 12	87 kg	Reasonably Well
24 Oct 12	87 kg	Reasonably Well
04 Oct 12	88 kg	Reasonably Well
26 Sep 12	89.5 kg	Reasonably Well
17 Sep 12	90.4 kg	100%
14 Sep 12	92.6 kg	100%
10 Sep 12	93.6 kg	Reasonably Well
06 Sep 12	93.7 kg	100%
26 Jul 12	94.7 kg	100%
24 Jul 12	96 kg	Not Applicable