Weigh In record (no journal entry) for 13 October 2020
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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975 kcal
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Fat: 76.95g | Prot: 65.69g | Carbs: 0.89g.
Breakfast: Queijo Coalho, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.5 kg a Week
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renato.kleber's Weight History
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