Weigh In record (no journal entry) for 28 April 2023
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91 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.82g | Prot: 15.82g | Carbs: 37.27g.
Breakfast: Café com Leite Integral, Café, Queijo Coalho, Sadia Mortadela Defumada, Ovo Frito, Tapioca com Manteiga. more...
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Losing 0.4 kg a Week
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renato.kleber's Weight History
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