Date Started: 15 Jan 16

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 152.4 kg
27 Aug 19	158.8 kg	Poorly
28 Sep 17	142.9 kg	Reasonably Well
26 Jun 17	149.2 kg	Reasonably Well
07 Jun 17	151.5 kg	Reasonably Well
01 Jun 17	152.0 kg	Reasonably Well
29 May 17	152.4 kg	Reasonably Well
17 Apr 17	146.5 kg	Poorly
24 Aug 16	136.1 kg	Reasonably Well
05 Aug 16	137.0 kg	Reasonably Well
04 Aug 16	137.9 kg	Reasonably Well
03 Aug 16	138.8 kg	Reasonably Well
02 Aug 16	140.2 kg	Reasonably Well
01 Aug 16	142.0 kg	Reasonably Well
31 Jul 16	143.3 kg	Reasonably Well
26 Jul 16	139.7 kg	Reasonably Well
20 Jul 16	140.6 kg	Reasonably Well
14 Jul 16	142.9 kg	Reasonably Well
12 Jul 16	141.5 kg	Reasonably Well
11 Jul 16	142.4 kg	Reasonably Well
09 Jul 16	142.0 kg	Reasonably Well
08 Jul 16	141.1 kg	Reasonably Well
07 Jul 16	142.0 kg	Reasonably Well
06 Jul 16	142.4 kg	Reasonably Well
22 Jun 16	138.8 kg	Reasonably Well
21 Jun 16	140.2 kg	Reasonably Well
20 Jun 16	141.5 kg	Poorly
06 Apr 16	135.2 kg	Reasonably Well
04 Apr 16	137.4 kg	Reasonably Well
23 Mar 16	137.9 kg	Reasonably Well
19 Mar 16	138.8 kg	Reasonably Well
23 Feb 16	139.7 kg	Reasonably Well
10 Feb 16	136.5 kg	Reasonably Well
03 Feb 16	137.4 kg	Reasonably Well
15 Jan 16	152.4 kg	Reasonably Well

Date Started: 28 Jan 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 140.2 kg
14 Jan 16	139.7 kg	Reasonably Well
12 Dec 15	142.4 kg	Reasonably Well
06 Dec 15	144.7 kg	Reasonably Well
12 Oct 15	140.2 kg	Reasonably Well
11 Oct 15	141.1 kg	Reasonably Well
20 Aug 15	145.1 kg	Reasonably Well
18 Aug 15	147.0 kg	Reasonably Well
12 Jul 15	145.6 kg	Reasonably Well
01 Jul 15	145.6 kg	Reasonably Well
25 Jun 15	146.5 kg	Reasonably Well
18 Jun 15	147.4 kg	Reasonably Well
16 Jun 15	147.9 kg	Reasonably Well
15 Jun 15	148.3 kg	Reasonably Well
13 Jun 15	146.1 kg	Reasonably Well
12 Jun 15	147.4 kg	Reasonably Well
10 Jun 15	148.3 kg	Poorly
02 Jun 15	146.1 kg	Reasonably Well
28 May 15	148.3 kg	Reasonably Well
27 May 15	149.7 kg	Reasonably Well
23 May 15	148.3 kg	Reasonably Well
30 Apr 15	145.6 kg	Reasonably Well
28 Apr 15	147.4 kg	Reasonably Well
27 Apr 15	147.4 kg	Poorly
31 Mar 15	144.2 kg	Reasonably Well
30 Mar 15	146.1 kg	Poorly
17 Mar 15	143.3 kg	Reasonably Well
15 Feb 15	145.1 kg	Reasonably Well
29 Jan 15	138.3 kg	Reasonably Well
28 Jan 15	140.2 kg	Not Applicable