Weigh In record (no journal entry) for 11 October 2015
|
141.1 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2015:
|
1090 kcal
|
Fat: 59.00g | Prot: 52.00g | Carbs: 86.00g.
Lunch: McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccgiddings's Weight History
|