Weigh In record (no journal entry) for 23 May 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 25.57g | Prot: 82.52g | Carbs: 61.52g.
Breakfast: Jimmy Dean Turkey Sausage Links, Sweet Potato, Fried Egg. Lunch: MuscleTech Phase8, Fage Total 0% Greek Yogurt, Wawona Festival Blend Mixed Fruit. more...
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Gaining 0.8 kg a Week
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ccgiddings's Weight History
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