Weigh In record (no journal entry) for 06 December 2015
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144.7 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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2069 kcal
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Fat: 114.35g | Prot: 172.84g | Carbs: 82.83g.
Breakfast: Fresh & Easy Garlic Cheesy Bread. Dinner: Heavy Cream, Skinless Chicken Breast, Olive Oil, Del Duca Proscuitto. more...
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Gaining 0.6 kg a Week
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ccgiddings's Weight History
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