Weigh In record (no journal entry) for 02 June 2015
|
146.1 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
4124 kcal
|
Fat: 205.73g | Prot: 181.58g | Carbs: 378.21g.
Lunch: Amazing Grass Green SuperFood Drink Powder, MuscleTech Phase8. Dinner: Chicken Thigh, Quinoa (Cooked), Broccoli. Snacks/Other: Totino's Classic Pepperoni Crisp Crust Party Pizza, Kraft Miracle Whip Dressing, Franz Premium Stadium Outdoor Rolls, Boar's Head Genoa Salami, Krunchers! Kettle Cooked Sweet Hawaiian Onion Potato Chips, Gallo Salame Pepperoni, Kraft American Cheese Slice. more...
|
|
4248 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccgiddings's Weight History
|