Weigh In record (no journal entry) for 28 April 2015
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147.4 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 82.88g | Prot: 167.87g | Carbs: 266.41g.
Breakfast: Cucumber (Peeled), Snak Club Raw Almonds, White Tuna Fish (Drained Solids In Water, Canned), Mayonnaise. Lunch: Green Peas, Pork Chops (Top Loin, Boneless). Dinner: Subway 6" Steak & Cheese, Subway 6" Meatball Sub. Snacks/Other: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Granny Smith Apples. more...
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steady weight
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ccgiddings's Weight History
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