Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ccgiddings
ccgiddings
Joined June 2010
Posts
71
Following
3
Followers
3
Weight History
Start Weight
152.4 kg
Lost so far:
6.4 kg
Current Weight
158.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
136.1 kg
Still to go:
22.7 kg
Follow
ccgiddings's Weight History
View Complete History
Following
AmberLaine
Last weigh in:
Losing 1.0 kg a Week
luvyaliv
Last weigh in:
Losing 1.6 kg a Week
B-Mo23
Last weigh in:
Losing 0.4 kg a Week
ccgiddings's Cook Book
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book
ccgiddings's Recent Food & Exercise
Chili Cheese Flavored Corn Chips (Package)
Hot Dog & Roll
Kit Kat (Fun Size)
Driving
Desk Work
Standing
View Diet Calendar