Date Started: 10 Feb 24

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 96.2 kg
09 Jun 24	89.5 kg	Reasonably Well
06 Jun 24	90 kg	Reasonably Well
01 Jun 24	90.7 kg	Reasonably Well
11 May 24	91.3 kg	Reasonably Well
04 May 24	91.5 kg	Reasonably Well
03 May 24	91.7 kg	Reasonably Well
29 Apr 24	92 kg	Reasonably Well
25 Apr 24	92.4 kg	Reasonably Well
23 Apr 24	92.6 kg	Reasonably Well
19 Apr 24	92.8 kg	Reasonably Well
14 Apr 24	92.9 kg	Reasonably Well
13 Apr 24	93.2 kg	Reasonably Well
12 Apr 24	93.3 kg	Reasonably Well
11 Apr 24	93.5 kg	Reasonably Well
08 Apr 24	93.7 kg	Reasonably Well
06 Apr 24	94.1 kg	Reasonably Well
04 Apr 24	94.4 kg	Reasonably Well
06 Mar 24	95 kg	Reasonably Well
15 Feb 24	95.9 kg	Reasonably Well
10 Feb 24	96.2 kg	Not Applicable

Date Started: 01 Feb 19

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 100 kg
01 Jun 19	87.5 kg	Reasonably Well
28 May 19	87.8 kg	Reasonably Well
21 May 19	88 kg	Reasonably Well
18 May 19	88.3 kg	Reasonably Well
14 May 19	88.6 kg	Reasonably Well
13 May 19	88.8 kg	Reasonably Well
07 May 19	89.2 kg	Reasonably Well
05 May 19	89.3 kg	Reasonably Well
04 May 19	89.5 kg	Reasonably Well
03 May 19	89.6 kg	Reasonably Well
30 Apr 19	89.9 kg	Reasonably Well
29 Apr 19	90 kg	Reasonably Well
28 Apr 19	90.2 kg	Reasonably Well
26 Apr 19	90.5 kg	Reasonably Well
25 Apr 19	90.6 kg	Reasonably Well
24 Apr 19	90.9 kg	Reasonably Well
18 Apr 19	91 kg	Reasonably Well
17 Apr 19	91.2 kg	Reasonably Well
13 Apr 19	91.4 kg	Reasonably Well
12 Apr 19	91.7 kg	Reasonably Well
10 Apr 19	92 kg	Reasonably Well
09 Apr 19	92.3 kg	Reasonably Well
08 Apr 19	92.4 kg	Reasonably Well
07 Apr 19	92.5 kg	Reasonably Well
04 Apr 19	92.8 kg	Reasonably Well
03 Apr 19	93 kg	Reasonably Well
02 Apr 19	93.1 kg	Reasonably Well
29 Mar 19	93.2 kg	Reasonably Well
27 Mar 19	93.4 kg	Reasonably Well
25 Mar 19	93.5 kg	Reasonably Well
22 Mar 19	93.7 kg	Reasonably Well
17 Mar 19	93.8 kg	Reasonably Well
15 Mar 19	93.9 kg	Reasonably Well
14 Mar 19	94 kg	Reasonably Well
13 Mar 19	94.3 kg	Reasonably Well
12 Mar 19	94.5 kg	Reasonably Well
08 Mar 19	94.7 kg	Reasonably Well
07 Mar 19	94.8 kg	Reasonably Well
06 Mar 19	95 kg	Reasonably Well
05 Mar 19	95.1 kg	Reasonably Well
04 Mar 19	95.3 kg	Reasonably Well
28 Feb 19	95.6 kg	Reasonably Well
27 Feb 19	95.8 kg	Reasonably Well
26 Feb 19	96.1 kg	Reasonably Well
25 Feb 19	96.2 kg	Reasonably Well
24 Feb 19	96.3 kg	Reasonably Well
23 Feb 19	96.5 kg	Reasonably Well
22 Feb 19	96.7 kg	Reasonably Well
21 Feb 19	96.9 kg	Reasonably Well
17 Feb 19	97 kg	Reasonably Well
16 Feb 19	97.3 kg	Reasonably Well
15 Feb 19	97.4 kg	Reasonably Well
14 Feb 19	97.6 kg	Reasonably Well
13 Feb 19	97.7 kg	Reasonably Well
12 Feb 19	98 kg	Reasonably Well
10 Feb 19	98.2 kg	Reasonably Well
09 Feb 19	98.4 kg	Reasonably Well
08 Feb 19	98.8 kg	Reasonably Well
06 Feb 19	98.9 kg	Reasonably Well
05 Feb 19	99 kg	Reasonably Well
04 Feb 19	99.1 kg	Reasonably Well
03 Feb 19	100 kg	Reasonably Well
01 Feb 19	100 kg	Reasonably Well