Weigh In record (no journal entry) for 08 April 2024
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93.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 71.04g | Prot: 82.14g | Carbs: 214.10g.
Breakfast: Ei, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Bruine Boterham, Olijfolie, Kikkererwten (Rijpe Zaden, uit Blik). Dinner: Rundergehakt (20% Vet), Milsa Chocomelk Halfvol. Snacks/Other: Royco Minute Soup Asperges, Mandarijn. more...
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Losing 1.4 kg a Week
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YoungWerther's Weight History
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