Date Started: 07 Aug 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
20 Jul 23	75.6 kg	Reasonably Well
14 Jul 23	74.8 kg	Reasonably Well
13 Jun 23	73.1 kg	Reasonably Well
12 Jun 23	73.8 kg	Reasonably Well
04 Jun 23	72.6 kg	Reasonably Well
28 May 23	71 kg	Reasonably Well
09 May 23	71.2 kg	Reasonably Well
05 May 23	72.1 kg	Reasonably Well
03 May 23	72.1 kg	Reasonably Well
28 Apr 23	71.9 kg	Reasonably Well
11 Apr 23	71.9 kg	Reasonably Well
03 Apr 23	72.2 kg	Reasonably Well
23 Mar 23	73.3 kg	Reasonably Well
13 Mar 23	73.5 kg	Reasonably Well
10 Mar 23	75.3 kg	Reasonably Well
01 Mar 23	74.7 kg	Reasonably Well
13 Jan 23	72.3 kg	Reasonably Well
30 Dec 22	72.5 kg	Reasonably Well
02 Dec 22	72.7 kg	Reasonably Well
22 Nov 22	72.5 kg	Reasonably Well
19 Nov 22	72.8 kg	Reasonably Well
17 Nov 22	73.3 kg	Reasonably Well
16 Nov 22	73.4 kg	Reasonably Well
14 Nov 22	73.6 kg	Reasonably Well
12 Nov 22	73.7 kg	Reasonably Well
27 Oct 22	73.8 kg	Reasonably Well
24 Oct 22	74.3 kg	Reasonably Well
19 Oct 22	74.3 kg	Reasonably Well
18 Oct 22	74.4 kg	Reasonably Well
07 Oct 22	74.5 kg	Reasonably Well
01 Oct 22	74.9 kg	Reasonably Well
26 Sep 22	75.6 kg	Reasonably Well
23 Sep 22	74.9 kg	Reasonably Well
22 Sep 22	75.1 kg	Reasonably Well
11 Aug 22	74.3 kg	Reasonably Well
29 Jul 22	74.7 kg	Reasonably Well
21 Jul 22	75 kg	Reasonably Well
08 Jul 22	75.4 kg	Reasonably Well
02 Jul 22	75.6 kg	Reasonably Well
19 Jun 22	76.2 kg	Reasonably Well
29 Mar 22	76.8 kg	Reasonably Well
25 Mar 22	77.2 kg	Reasonably Well
22 Mar 22	77.6 kg	Reasonably Well
10 Mar 22	77.8 kg	Reasonably Well
02 Feb 22	78.1 kg	Reasonably Well
01 Feb 22	78.9 kg	Reasonably Well
31 Jan 22	79.1 kg	Reasonably Well
29 Jan 22	80.7 kg	Reasonably Well
17 Dec 21	79.4 kg	Reasonably Well
15 Dec 21	80.7 kg	Reasonably Well
25 Nov 21	78.5 kg	Reasonably Well
04 Nov 20	74.7 kg	Reasonably Well
03 Nov 20	74.5 kg	Reasonably Well
01 Nov 20	74.1 kg	Reasonably Well
26 Oct 20	73 kg	Reasonably Well
25 Oct 20	73.5 kg	Reasonably Well
18 Oct 20	74.1 kg	Reasonably Well
16 Oct 20	74.1 kg	Reasonably Well
13 Oct 20	74.8 kg	Reasonably Well
06 Oct 20	74.3 kg	Reasonably Well
29 Sep 20	73.8 kg	Reasonably Well
25 Sep 20	74 kg	Reasonably Well
30 Aug 20	71.9 kg	Reasonably Well
27 Aug 20	72.2 kg	Reasonably Well
24 Aug 20	72.5 kg	Reasonably Well
17 Aug 20	73 kg	Reasonably Well
14 Aug 20	73.3 kg	Reasonably Well
13 Aug 20	73.5 kg	Reasonably Well
07 Aug 20	81 kg	Reasonably Well

Date Started: 25 Jun 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 73.5 kg
25 Jun 19	73.5 kg	Reasonably Well