Kristy)'s Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

73 kg Lost so far: 8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1079 kcal

Fat: 35.90g | Prot: 18.51g | Carbs: 179.10g. Breakfast: Эко Пастила Яблочно-Вишневая Пастила Смоква, SPAR Мармелад Жевательный, Витьба Вафельные Трубочки с Молочно-Шоколадной Начинкой. Lunch: Сливочное Масло, Батон. Dinner: Барни Бисквит с Шоколадной Начинкой. Snacks/Other: Савушкин Молоко 3,2%, Печенье с Мармеладом. more...

2162 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kristy)'s Weight History

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Kristy)'s Journal, 17 Aug 20

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Kristy)'s Weight History