Date Started: 17 Jun 24

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 122.8 kg
01 Sep 24	125.4 kg	Reasonably Well
29 Aug 24	125 kg	Reasonably Well
28 Aug 24	126.2 kg	Reasonably Well
27 Aug 24	128.4 kg	Reasonably Well
26 Aug 24	128.4 kg	Reasonably Well
05 Jul 24	120.8 kg	Reasonably Well
19 Jun 24	121 kg	Reasonably Well
18 Jun 24	121.8 kg	Reasonably Well
17 Jun 24	122.8 kg	Reasonably Well

Date Started: 08 Jul 19

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 122.5 kg
13 May 24	120.6 kg	Reasonably Well
03 May 24	120 kg	Reasonably Well
11 Apr 24	119 kg	Reasonably Well
02 Apr 24	119.6 kg	Reasonably Well
01 Apr 24	121.4 kg	Reasonably Well
25 Mar 24	123.4 kg	Reasonably Well
17 Oct 23	120.8 kg	Reasonably Well
14 Nov 22	121.2 kg	Reasonably Well
12 Nov 22	122.6 kg	Reasonably Well
08 Nov 22	121.6 kg	Reasonably Well
06 Nov 22	120.6 kg	Reasonably Well
04 Nov 22	120.8 kg	Reasonably Well
30 Oct 22	120.6 kg	Reasonably Well
29 Oct 22	121.2 kg	Reasonably Well
27 Oct 22	121.6 kg	Reasonably Well
24 Oct 22	120.8 kg	Reasonably Well
23 Oct 22	121.2 kg	Reasonably Well
21 Oct 22	121.4 kg	Reasonably Well
17 Oct 22	121.6 kg	Reasonably Well
16 Oct 22	122 kg	Reasonably Well
15 Oct 22	122.2 kg	Reasonably Well
11 Aug 22	120.6 kg	Reasonably Well
10 Aug 22	120.8 kg	Reasonably Well
09 Aug 22	121.2 kg	Reasonably Well
08 Aug 22	120.6 kg	Reasonably Well
06 Aug 22	121 kg	Reasonably Well
01 Aug 22	121.4 kg	Reasonably Well
25 Jul 22	121.8 kg	Reasonably Well
24 Jul 22	120.6 kg	Reasonably Well
22 Jul 22	120.8 kg	Reasonably Well
21 Jul 22	121.2 kg	Reasonably Well
20 Jul 22	121.8 kg	Reasonably Well
19 Jul 22	122.2 kg	Reasonably Well
16 Jul 22	120.8 kg	Reasonably Well
15 Jul 22	120.4 kg	Reasonably Well
14 Jul 22	120 kg	Reasonably Well
13 Jul 22	119.4 kg	Reasonably Well
12 Jul 22	119.6 kg	Reasonably Well
11 Jul 22	120.4 kg	Reasonably Well
10 Jul 22	120.6 kg	Reasonably Well
08 Jul 22	119.6 kg	Reasonably Well
06 Jul 22	119.6 kg	Reasonably Well
05 Jul 22	120 kg	Reasonably Well
03 Jul 22	120 kg	Reasonably Well
02 Jul 22	119.2 kg	Reasonably Well
01 Jul 22	120.4 kg	Reasonably Well
30 Jun 22	120.2 kg	Reasonably Well
29 Jun 22	120.4 kg	Reasonably Well
28 Jun 22	121.2 kg	Reasonably Well
27 Jun 22	121.2 kg	Reasonably Well
26 Jun 22	121.6 kg	Reasonably Well
24 Jun 22	120.4 kg	Reasonably Well
23 Jun 22	121 kg	Reasonably Well
22 Jun 22	120.8 kg	Reasonably Well
21 Jun 22	121.6 kg	Reasonably Well
20 Jun 22	121.8 kg	Reasonably Well
19 Jun 22	121.8 kg	Reasonably Well
24 Apr 22	120.2 kg	Reasonably Well
05 Jan 22	120.2 kg	Reasonably Well
03 Jan 22	121.4 kg	Reasonably Well
12 Oct 21	119.6 kg	Reasonably Well
08 Oct 21	118.6 kg	Reasonably Well
07 Oct 21	118.8 kg	Reasonably Well
06 Oct 21	119.2 kg	Reasonably Well
05 Oct 21	119.2 kg	Reasonably Well
04 Oct 21	119.6 kg	Reasonably Well
14 Sep 21	119.8 kg	Reasonably Well
10 Sep 21	119.4 kg	Reasonably Well
08 Sep 21	119.6 kg	Reasonably Well
07 Sep 21	118.6 kg	Reasonably Well
06 Sep 21	118.4 kg	Reasonably Well
05 Sep 21	119.4 kg	Reasonably Well
02 Sep 21	119.8 kg	Reasonably Well
01 Sep 21	120 kg	Reasonably Well
31 Aug 21	120.2 kg	Reasonably Well
30 Aug 21	121 kg	Reasonably Well
27 Aug 21	121.6 kg	Reasonably Well
25 Aug 21	122.5 kg	Reasonably Well
22 Aug 21	120.2 kg	Reasonably Well
21 Aug 21	121.2 kg	Reasonably Well
20 Aug 21	121.2 kg	Reasonably Well
18 Aug 21	122.4 kg	Reasonably Well
02 Aug 21	121.2 kg	Reasonably Well
29 Jul 21	122 kg	Reasonably Well
25 Jul 21	120.2 kg	Reasonably Well
23 Jul 21	120 kg	Reasonably Well
22 Jul 21	120.6 kg	Reasonably Well
21 Jul 21	120 kg	Reasonably Well
11 Jul 19	112.7 kg	Reasonably Well
10 Jul 19	111.8 kg	Reasonably Well
09 Jul 19	112.8 kg	Reasonably Well
08 Jul 19	122.5 kg	Reasonably Well

Date Started: 26 Mar 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 115 kg
25 Apr 19	109.8 kg	Reasonably Well
10 Apr 19	110.2 kg	Reasonably Well
09 Apr 19	110.4 kg	Reasonably Well
06 Apr 19	109.4 kg	Reasonably Well
05 Apr 19	110.4 kg	Reasonably Well
03 Apr 19	109.7 kg	Reasonably Well
02 Apr 19	109.1 kg	Reasonably Well
01 Apr 19	109.3 kg	Reasonably Well
31 Mar 19	109 kg	Reasonably Well
29 Mar 19	110.5 kg	Reasonably Well
28 Mar 19	110.2 kg	Reasonably Well
27 Mar 19	110.5 kg	Reasonably Well
26 Mar 19	115 kg	Reasonably Well