Date Started: 01 Jun 22

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 105 kg
06 Mar 24	93 kg	Reasonably Well
20 Nov 23	85.4 kg	Reasonably Well
14 Nov 23	86 kg	Reasonably Well
11 Nov 23	87.4 kg	Reasonably Well
07 Nov 23	88 kg	Reasonably Well
09 May 23	81 kg	Reasonably Well
03 Jul 22	93 kg	Reasonably Well
19 Jun 22	95 kg	Reasonably Well
18 Jun 22	97.5 kg	Reasonably Well
01 Jun 22	105 kg	Reasonably Well

Date Started: 06 May 18

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 105 kg
28 Sep 20	90.5 kg	Reasonably Well
15 Jul 20	92.8 kg	Reasonably Well
12 Oct 19	91.6 kg	Reasonably Well
02 Oct 19	92.7 kg	Reasonably Well
23 Sep 19	94.4 kg	Reasonably Well
05 Jul 19	89.8 kg	Reasonably Well
04 Jul 19	90.5 kg	Reasonably Well
02 Jul 19	92.3 kg	Reasonably Well
12 Feb 19	82.6 kg	Reasonably Well
14 Dec 18	84.5 kg	Reasonably Well
12 Dec 18	85.3 kg	Reasonably Well
10 Dec 18	87.6 kg	Reasonably Well
09 Oct 18	78.8 kg	Reasonably Well
30 Sep 18	79.2 kg	Reasonably Well
14 Sep 18	77.3 kg	Reasonably Well
07 Sep 18	78.1 kg	Reasonably Well
02 Sep 18	79 kg	Reasonably Well
30 Aug 18	79.7 kg	Reasonably Well
26 Aug 18	80.6 kg	Reasonably Well
21 Jun 18	80.5 kg	Reasonably Well
09 Jun 18	83.8 kg	Reasonably Well
29 May 18	85.3 kg	Reasonably Well
15 May 18	88 kg	Reasonably Well
06 May 18	105 kg	Reasonably Well