Weigh In record (no journal entry) for 03 July 2022
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93 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 59.93g | Prot: 134.45g | Carbs: 7.27g.
Breakfast: Lipton Bitki Çayı, Maydanoz, Bahçıvan Lezzetli Peynir Topları, Yumurta, Kıyma. Lunch: Fındık, Beypazarı Maden Suyu, Kiraz Domates, Tavuk Göğüs Eti, Kıyma. more...
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Losing 1.0 kg a Week
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rabiabeyzayalcin's Weight History
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