rabiabeyzayalcin's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

79 kg Lost so far: 26 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

770 kcal

Fat: 36.24g | Prot: 19.03g | Carbs: 102.78g. Lunch: Tam Buğday Ekmeği, Karışık Yeşil Salata, Nohut Yemeği, Tatlı Kırmızı Biber, Közlenmiş Patlıcan. Snacks/Other: Dondurma Külahları (Pasta veya Gofret Türünde), Dondurma. more...

2491 kcal

Exercise: Hiking - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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rabiabeyzayalcin's Weight History

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rabiabeyzayalcin's Journal, 02 Sep 18

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rabiabeyzayalcin's Weight History