Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 131 kg
25 Jan 22	128.6 kg	Reasonably Well
24 Jan 22	129.4 kg	Reasonably Well
20 Jan 22	129 kg	Reasonably Well
18 Jan 22	128.7 kg	Reasonably Well
14 Jan 22	129.2 kg	Reasonably Well
13 Jan 22	129.6 kg	Reasonably Well
12 Jan 22	129.2 kg	Reasonably Well
11 Jan 22	129.8 kg	Reasonably Well
10 Jan 22	131 kg	Not Applicable

Date Started: 08 Apr 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 126.2 kg
24 Sep 20	121.4 kg	Reasonably Well
31 Aug 20	121.5 kg	Reasonably Well
30 Jul 20	123.3 kg	Reasonably Well
27 Jul 20	124.1 kg	Reasonably Well
09 Jan 20	114.4 kg	Reasonably Well
03 Jan 20	118.1 kg	Reasonably Well
23 Aug 19	120 kg	Reasonably Well
12 Aug 19	121 kg	Reasonably Well
21 Apr 19	123.8 kg	Reasonably Well
20 Mar 19	121.7 kg	Reasonably Well
14 Mar 19	124 kg	Not Applicable
25 Jan 19	118.5 kg	Reasonably Well
18 Jan 19	120.2 kg	Poorly
16 Aug 18	117 kg	Reasonably Well
13 Aug 18	117.9 kg	Not Applicable
15 Jun 18	118.7 kg	Poorly
02 May 18	120.2 kg	Poorly
26 Apr 18	120.5 kg	100%
22 Apr 18	121.9 kg	Poorly
15 Apr 18	122.6 kg	Reasonably Well
08 Apr 18	126.2 kg	Reasonably Well