Weigh In record (no journal entry) for 24 January 2022
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129.4 kg
Lost so far: 1.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2037 kcal
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Fat: 115.20g | Prot: 90.60g | Carbs: 154.50g.
Dinner: Burger King Whopper. more...
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Gaining 0.7 kg a Week
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