Weigh In record (no journal entry) for 26 April 2018
|
120.5 kg
Lost so far: 5.7 kg.
Still to go: 30.5 kg.
Diet followed: 100%.
|
|
1840 kcal
|
Fat: 116.51g | Prot: 163.35g | Carbs: 34.77g.
Lunch: X-Tra Mozzarella 8,5% Rasvaa. Dinner: Pirkka Jalapeno, Rainbow Tomaattisose, Rainbow Venäläinen Meetvursti, Milbona Tilsiter Juusto, Kananmuna, X-Tra Mozzarella 8,5% Rasvaa, Parmesanjuusto (Raastettu), Kukkakaali. Snacks/Other: Valio Raejuusto Maustamaton 2%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|