Weigh In record (no journal entry) for 20 March 2019
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121.7 kg
Lost so far: 4.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 139.05g | Prot: 88.16g | Carbs: 215.70g.
Lunch: Dansukker Taloussokeri, Kotimaista Mannapuuro. Dinner: Makula Vuohenjuustosandwich, Valio Voi, Makula Fetasalaatti, Snellman Kotletti. Snacks/Other: X-Tra Vaniljanmakuinen Vanukas. more...
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Losing 2.7 kg a Week
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